一些减小微塑料摄入的措施
文章来源:未知 文章作者:enread 发布时间:2021-11-22 08:03 字体: [ ]  进入论坛
(单词翻译:双击或拖选)
1 Avoiding reheating takeaway food in plastic boxes
避免将外卖装在塑料盒中重新加热
 
Any time plastic containers are heated, chemical changes in the material mean it can leach1 microparticles into your food. If you can't avoid the takeaway boxes, try not to reheat food in them when having leftovers2. Instead, decant3 them to a plate.
每当塑料容器被加热时,材料发生的化学变化意味着会有微粒子渗入到食物中。如果你无法避免使用外卖盒,那么吃剩饭时尽量不要在外卖盒里加热,而是应该倒进盘子里。
 
2 Using a glass water bottle instead of a plastic one
用玻璃水瓶代替塑料水瓶
 
Canadian research from 2019 found that bottled water contains 22 times more microplastics than tap water, meaning someone who exclusively drinks bottled water would imbibe4 130,000 more particles a year, compared to 4,000 from tap water.
2019年加拿大的一项研究发现,瓶装水中的微塑料含量是自来水的22倍,这意味着只饮用瓶装水的人每年会吸收超过13万个微塑料粒子,而饮用自来水的人吸收的微塑料粒子数量为4000个。
 
She recommends using a glass bottle when you're on the go, and filling it with water that has gone through a reverse osmosis filter, which can help to remove the microplastics in tap water.
她建议外出时携带玻璃瓶,并装入经过反渗透过滤器的水,这有助于去除自来水中的微塑料。
 
3 Avoiding using cling film on hot food
避免在热食物上包裹保鲜膜
 
"Cling film is bad: never microwave it or put it on hot food," says Donnai.
多奈表示:“保鲜膜不健康:千万不要用微波炉加热或放在热的食物上。”
 
4 Using metal or glass coffee cups
使用金属或玻璃咖啡杯
 
The heat of the coffee will encourage the plastic to leach into your drink. Instead, bring a reusable glass cup for takeaways or consider drinking your coffee in a cafe.
咖啡的热度会让塑料渗入你的饮料中。可以带一个可重复使用的玻璃杯,或者考虑在咖啡馆喝咖啡。
 
5 Swapping5 plastic baby bottles for glass versions
将塑料婴儿奶瓶换成玻璃瓶
 
To reduce your baby's exposure, you could think about swapping plastic baby bottles for glass versions. Alternatively, you could use other methods to sterilize6 that don't involve heating, like UV light sterilization7 machines or with sterilizing8 powder or tablets.
为了减少宝宝接触微塑料,你可以考虑将塑料婴儿奶瓶换成玻璃奶瓶。或者,也可以使用其他不需要加热的方法给奶瓶消毒,比如紫外线消毒机或使用消毒粉或消毒片。
 
6 Stopping chewing on the end of pens
停止啃咬笔头
 
Donnai also suggests looking at other sources of plastic in your children's lives, including baby chewing toys or dummies9 which are particularly harmful because they go in the mouth. Similarly, she recommends that adults stop chewing on the end of pens.
多奈还建议寻找孩子在生活中接触到的其他塑料来源,包括婴儿咀嚼玩具或橡皮奶嘴,这些物件会进入口腔,因此尤其有害。同样,她建议成年人停止咬笔的末端。


点击收听单词发音收听单词发音  

1 leach uxCyN     
v.分离,过滤掉;n.过滤;过滤器
参考例句:
  • Liquid water can leach soluble materials from the interface.液态水能够从界面溶解出可溶性物质。
  • They believe that the humic materials are leached from decaying plant materials.他们认为腐植物料是从腐烂的植物体浸沥而来。
2 leftovers AprzGJ     
n.剩余物,残留物,剩菜
参考例句:
  • He can do miracles with a few kitchen leftovers.他能用厨房里几样剩饭做出一顿美餐。
  • She made supper from leftovers she had thrown together.她用吃剩的食物拼凑成一顿晚饭。
3 decant Pxtxw     
v.慢慢倒出
参考例句:
  • She always used to decant the milk into a jug.她过去总是把牛奶倒入一个壶中。
  • Vintage ports must be decanted to remove natural sediments.上等的波尔图葡萄酒必须倒入其他容器中以滤除自然沉淀物。
4 imbibe Fy9yO     
v.喝,饮;吸入,吸收
参考例句:
  • Plants imbibe nourishment usually through their leaves and roots.植物通常经过叶和根吸收养分。
  • I always imbibe fresh air in the woods.我经常在树林里呼吸新鲜空气。
5 swapping 8a991dafbba2463e25ba0bc65307eb5e     
交换,交换技术
参考例句:
  • The slow swapping and buying of horses went on. 马匹的买卖和交换就是这样慢慢地进行着。
  • He was quite keen on swapping books with friends. 他非常热衷于和朋友们交换书籍。
6 sterilize LuwwE     
vt.使不结果实;使绝育;使无效;杀菌,消毒
参考例句:
  • Antiseptic is used to sterilize the skin before giving an injection.杀菌剂被用于在注射前给皮肤消毒。
  • He pricks the blister on his heel with a sterilize needle.他用一根消过毒的针扎破他脚后跟上的水泡。
7 sterilization Er0yQ     
n.杀菌,绝育;灭菌
参考例句:
  • Sterilization by filtration is subject to one major theoretical limitation. 过滤灭菌具有一个理论上的局限性。 来自辞典例句
  • Sterilization is a treatment that frees the treated object of all living organisms. 灭菌处理是从处理对象排除一切生活的生物。 来自辞典例句
8 sterilizing c63fac6e8072fc0113888b8681a95db0     
v.消毒( sterilize的现在分词 );使无菌;使失去生育能力;使绝育
参考例句:
  • The nurse is sterilizing the surgical instruments. 护士在把外科手术器具消毒。 来自辞典例句
  • By testing, steam is the ble sterilizing method for herbal medicine. 这些方法难以保证药性,或有残留,要不然就是费用昂贵。 来自互联网
9 dummies e634eb20db508e3a31b61481a251bf93     
n.仿制品( dummy的名词复数 );橡皮奶头;笨蛋;假传球
参考例句:
  • If he dummies up, just try a little persuasion. 如果他不说话,稍微劝劝他就是了。 来自《简明英汉词典》
  • All the articles in the window are dummies. 橱窗里的全部物品都是仿制品。 来自《简明英汉词典》
TAG标签: food water plastic
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