22-09-14 Lucy Mancini, a year after Sonnys death, still missed him terribly, grieved for him more fiercely than any lover in any romance. And her dreams were not the insipid dreams of a schoolgirl, her longings not the longings of a devoted wife. She was not...

22-08-17 1. Cat Fight (fight between two women) 猫打架（两个女人之间的打架） Because women often scratch, claw, and yell when they fight, like cats do (thats the stereotype at least), an intense fight between two women is often called a cat fight (noun). 因...

21-09-14 很多人都有午睡的习惯，午睡有不少好处，比如提升记忆力、创造力，但如果方式不对，也会带来不良影响。 并不是睡得越久越好 The ideal nap length, according to scientists, is 20 to 25 minutes. Any longer and youll fall into a deeper sleep cycle, which lasts...

21-03-24 Plan for the next day before bed. 睡觉前做好明天的计划。 Wake up early. 早起。 Get enough sleep. 睡足。 Frame your emotional state in the morning before everything else. 早上第一件事就是整理好情绪。 Do nothing. Spend 10 to 15 minutes a day every mor...

20-09-01 Sleeping is important, but we all know that, right? Many people have experienced strange sleeping patterns, weird dreams and a feeling of restlessness and drowsiness during the coronavirus lockdown, despite a good nights sleep. So what sort of thing...

15-11-11 A nano nap is a period of sleep which lasts between 15 and 30 seconds. It is generally involuntary, and often occurs when people are incredibly tired and bored. Many office workers and students are familiar with the concept, thanks to falling asleep...

15-03-04 unprotected sleep 回笼觉 wake up naturally without alarm clock 自然醒 have a cat nap 打个小盹 doze off 打瞌睡 have a siesta 午睡 do not sleep a wink 一夜没合眼 hit the sack 倒头就睡 light sleeper 睡觉轻的人 sleep around the clock 睡了一整天 caught n...

10-02-22 Anyone who grew up in a large family likely remembers hearing Don't wake the baby. While it reinforces the message to older kids to keep it down, research shows that sleep also is an important part of how infants learn more about their new world. Re...