老牌乐队“甲壳虫”（The Beatles）经典作品之一。本是为鼓励好友的儿子Jude面队现实而作，所以调子听起来很温馨，就像一位长辈在谆谆教诲、循循善诱：听首歌，好受些，不要独自承担太多，让你的心做主，去做自己想做的事吧，现在就开始……

Hey Jude
The Beatles

Hey Jude, don't make it bad
Take a sad song and make it better
Remember to let her into your heart
Then you can start to make it better

Hey Jude, don't be afraid
You were made to go out and get her
The minute you let her under your skin
Then you begin to make it better

And anytime you feel the pain, hey Jude, refrain
Don't carry the world upon¹ your shoulders
For well you know that it's a fool who plays it cool
By making his world a little colder

Hey Jude, don't let me down
You have found her, now go and get her
Remember to let her into your heart
Then you can start to make it better

So let it out and let it in, hey Jude, begin
You're waiting for someone to perform with
And don't you know that it's just you, hey Jude, you'll do
The movement² you need is on your shoulder

Na na na, na na na na

Hey Jude, don't make it bad
Take a sad song and make it better
Remember to let her under your skin
Then you'll begin to make it 
Better better better better better better, Oh

Na na na, na na na na, na na na. Hey Jude
Na na na, na na na na, na na na. Hey Jude

参考译文（来自互联网）

嘿，Jude，不要这样消沉，听首伤感的歌，会使你振作一些
记住，只要把她放在心上，你就会开始更美好的生活

嘿，Jude，不要害怕。去约她，留下她
当你拥抱她的一瞬间，你就会发现生活的美好

无论何时，当你感到痛苦的时候，嘿，Jude，挺住
不要独自承受重担。因为，你知道自寻烦恼的人才是真正的傻子

嘿，Jude，不要让我失望。你已经找到真爱，现在去爱她吧
记住，只要把她放在心上，你就能开始更美好的生活

嘿，Jude，让你的心自己做主，这就开始吧
你一直在等一个人来帮你。但是你不知道，那个人就是你自己
嘿，Jude，你能行的，下一步就看你的了

嘿，Jude，不要这样消沉。听首伤感的歌，你会感到好受些
记住要永远爱她，然后开始新的生活。会更美好，会更幸福