脑力锻炼可能会在晚年加速痴呆
文章来源:未知 文章作者:meng 发布时间:2010-09-02 03:27 字体: [ ]  进入论坛
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New research shows that mentally stimulating1 activities such as crossword2 puzzles, reading and listening to the radio may, at first, slow the decline of thinking skills but speed up dementia(痴呆) later in old age. The research is published in the September 1, 2010, online issue of Neurology®, the medical journal of the American Academy of Neurology(神经病学) . "Our results suggest that the benefit of delaying the initial signs of cognitive3 decline may come at the cost of more rapid dementia progression later on, but the question is why does this happen?" said study author Robert S. Wilson, PhD, with Rush University Medical Center in Chicago.

According to Wilson, mentally stimulating activities may somehow enhance the brain's ability to function relatively4 normally despite the buildup of lesions(损害) in the brain associated with dementia. However, once they are diagnosed with dementia, people who have a more mentally active lifestyle are likely to have more brain changes related to dementia compared to those without a lot of mental activity. As a result, those with more mentally active lifestyles may experience a faster rate of decline once dementia begins.

Wilson noted5 that mental activities compress the time period that a person spends with dementia, delaying its start and then speeding up its progress. "This reduces the overall amount of time that a person may suffer from dementia," he said.

For the study, researchers evaluated the mental activities of 1,157 people age 65 or older who did not have dementia at the start of the nearly 12-year study. People answered questions about how often they participated in mental activities such as listening to the radio, watching television, reading, playing games and going to a museum; for this five-point cognitive activity scale, the more points scored, the more often people participated in mentally stimulating exercises.

During the next six years, the study found that the rate of cognitive decline in people without cognitive impairment(损害,伤害) was reduced by 52 percent for each point on the cognitive activity scale. For people with Alzheimer's disease, the average rate of decline per year increased by 42 percent for each point on the cognitive activity scale.



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1 stimulating ShBz7A     
adj.有启发性的,能激发人思考的
参考例句:
  • shower gel containing plant extracts that have a stimulating effect on the skin 含有对皮肤有益的植物精华的沐浴凝胶
  • This is a drug for stimulating nerves. 这是一种兴奋剂。
2 crossword VvOzBj     
n.纵横字谜,纵横填字游戏
参考例句:
  • He shows a great interest in crossword puzzles.他对填字游戏表现出很大兴趣。
  • Don't chuck yesterday's paper out.I still haven't done the crossword.别扔了昨天的报纸,我还没做字谜游戏呢。
3 cognitive Uqwz0     
adj.认知的,认识的,有感知的
参考例句:
  • As children grow older,their cognitive processes become sharper.孩子们越长越大,他们的认知过程变得更为敏锐。
  • The cognitive psychologist is like the tinker who wants to know how a clock works.认知心理学者倒很像一个需要通晓钟表如何运转的钟表修理匠。
4 relatively bkqzS3     
adv.比较...地,相对地
参考例句:
  • The rabbit is a relatively recent introduction in Australia.兔子是相对较新引入澳大利亚的物种。
  • The operation was relatively painless.手术相对来说不痛。
5 noted 5n4zXc     
adj.著名的,知名的
参考例句:
  • The local hotel is noted for its good table.当地的那家酒店以餐食精美而著称。
  • Jim is noted for arriving late for work.吉姆上班迟到出了名。
TAG标签: research brain dementia
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