Experts：70% Suffer from Sub Health Problems

　　16日在西安召开的全国心理健康指导与教育科普工作研讨会上，有关专家介绍说，中国“亚健康”人群比例达70％。

　　Experts on a seminar convened¹ by the National Psychological Health Conduction and Ecucation Center in Xi'an said on Sep. 16 that 70 per cent of Chinese are suffering from sub health problems.

　　中国心理学会心理学普及工作委员会副主任陈一心在报告中说，世界卫生组织根据近半个世纪的研究成果，将“健康”定义为“不但是身体没有疾病或虚弱，还要有完整的生理、心理状态和社会适应能力”。

　　World Health Organization（WHO）defined“Healthy”as“a state of complete physical, mental, and social well-being² and not merely the absence of disease or infirmity”, in the report said Chen Yixin from Chinese Psychological Society（CPS）'s Popularization Committee.

　　据专家介绍，中国符合世界卫生组织关于健康定义的人群只占总人口数的15％，与此同时，有15％的人处在疾病状态中，剩下70％的人处在“亚健康”状态。通俗地说，就是这70％的人通常没有器官、组织、功能上的病症和缺陷，但是自我感觉不适，疲劳乏力，反应迟钝、活力降低、适应力下降，经常处在焦虑、烦乱、无聊、无助的状态中，自觉活得很累。

　　Only 15 per cent of Chinese people live to the definition for Health by WHO, and 15 per cent are being sick and the rest 70 per cent are sub healthy, said experts. That is, generally, they are not suffering from organic or functional³ diseases and disability, but feel discomfortable, fatigue⁴, blunt, inactive or inadaptable, and are always in a state of anxiety, annoyance⁵, fastidium or hopelessness, and are very tired with life.

　　陈一心说，亚健康状态产生的原因，是由于自身存有先天不足，有不良生活习惯、性格刺激等，有工作和生活节奏紧张、环境污染、气候恶劣等。体检时常有血压、血糖、血粘和体重偏高以及免疫功能偏低等现象。正如疾病的多种种类和症状，亚健康状态也多种多样，几乎每种疾病都可能有与之相近的亚健康表现。医学界，包括医学教育界应将工作的重点从单纯的防病、治病转到关注健康、关注亚健康上来，把70％的亚健康人群争取到健康队伍中来。

　　Congenital deficiency, bad living habits or being stimulated⁶ by character, the intense from the fast speed of life and work, environmental pollution and atrocious weather can cause sub health problems, Chen Yixin said. Higher blood pressure, blood sugar, blood viscidity and being over weighed with an under-active immune system can be found in a health check. Just like the diversity in symptoms and kinds of diseases, sub health problems show it, too. Almost any kind of disease has a similar symptom to its alike sub health problem. People in medicine field including educators should shift their focus from prevention and treatment to health and sub health for helping⁷ the 70 percent to get healthy.