16-07-16 An amped-up workout can help. A review in the Journal of Obesity found that women who did high-intensity interval workouts burned more of the subcutaneous belly fat that causes love handles than women who exercised longer at a lower-intensity, stead...

10-01-09 Money, or the lack of it, changes everything, and that includes how people will be working out in 2010. 钱或者没钱能够改变一切，这其中包括2010年人们锻炼身体的方式。 Money, or the lack of it, changes everything, and that includes how people will be w...