• 久坐会让人变傻

    18-04-21 Sitting at your desk all day or on your sofa watching TV could make you stupid, scientists have suggested. 科学家指出,终日坐在桌前或者坐在沙发上看电视会让你变傻。 Researchers have discovered those with a sedentary lifestyle have a smaller brain reg...

  • 锻炼可抵消久坐带来的危害

    16-04-09 Exercising for as little as two-and-a-half hours a week can undo damage done by sitting down all day, a study has found. 研究发现,每周仅需2.5小时的锻炼,就可抵消终日久坐带来的危害。 The study by the University of Leicester found that even moderate...

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